As Allergy Season Begins, Experts Warn of Earlier and Stronger Symptoms
As the weather warms up, allergy season is starting earlier and stronger than expected this year, with pollen counts increasing by 21% between 1990 and 2018. Climate change is being blamed for the worsening allergy seasons, triggering earlier blooms of plants and leading to earlier symptoms for allergy sufferers.
Currently, the pollen count for spring 2024 is already at moderate levels in some areas, causing discomfort for many. The top five most challenging cities for allergies this year are Wichita, Virginia Beach, Greenville, Dallas, and Oklahoma City. Pollen comes from trees, grasses, and weeds and can easily enter homes, exacerbating allergy symptoms.
Allergy symptoms can include nasal congestion, runny nose, sneezing, itchy eyes, coughing, sore throat, and sinus headaches. It is important to note that fever is not a symptom of allergies, and if accompanied by a runny or stuffy nose, it may indicate a sinus infection.
To reduce exposure to pollen and alleviate symptoms, experts recommend taking a shower and changing clothes after spending time outdoors, doing a sinus rinse, and using HEPA air purifiers in the home. These simple steps can help allergy sufferers find some relief during this challenging season.
With allergy season well underway, it is crucial for those affected to be proactive in managing their symptoms and seeking medical attention if needed. Stay informed about pollen levels in your area and take precautions to ensure a more comfortable spring season.
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